Welcome to my world of soft tissue therapy (STT), formerly known as sports massage therapy.
Although the name might suggest this is a treatment for sports people, STT is great for everyone. Tissue strain or injury does not just happen to high level athletes, it can happen to any of us. STT works with the muscles, tendons, ligaments and fascia of the body through a range of techniques including; deep tissue massage, STR, ART, MET-PIR, MET-RI, fascial massage, NM-trigger points.
The aim of treatment is to help you restore and maintain correct movement and function of your soft tissues so that your overall body movement is at its best.